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Consistency

The Power of Consistency: Small Efforts, Big Success When we think about success, many of us imagine a grand leap forward—a sudden breakthrough, a big opportunity, or an overnight transformation. But the truth is far simpler, yet more powerful: success … Read More

About Dr. Meghna Raghuvanshi

Dr. Meghna Raghuvanshi is a highly skilled and compassionate doctor specializing in Nadi Pariksha (pulse diagnosis), Naturopathy, Ayurveda and Panchakarma. With a deep understanding of holistic healing and natural remedies, Dr. Raghuvanshi has dedicated her career to helping individuals achieve … Read More

About Dr. Yashika Jain

Dr. Yashika is a highly accomplished Naturopathy Doctor, International Sound Healer, and Nutritionist with expertise in various alternative healing modalities. She is renowned for her proficiency in Sound healing, Nadi Pariksha (pulse diagnosis), Crystal Healing, Reiki & Chakra healing. With … Read More

About Madhu Pandit

I am a sum of many parts, constantly searching, changing and evolving. I’m Madhu, a Wellness and Spiritual Life Coach, committed to reaching out to people and helping them balance professional success with personal health and happiness. I believe this … Read More

Why is good mental health important and how to promote it?

In a world filled with constant challenges and pressures, good mental health is a priceless asset that should never be underestimated. Mental health encompasses our emotional, psychological, and social well-being, influencing how we think, feel, and act. Here’s why maintaining … Read More

Understanding Symptoms of Mental Stress and Its Impact on the Body

In today’s fast-paced world, the demands and challenges of daily life can take a toll on our mental well-being. Mental stress is a common phenomenon that affects people of all ages, backgrounds, and walks of life. While some level of … Read More